It's difficult to remember a time when many people weren’t talking about the benefits of collagen. And even though there are no definitive studies on how collagen supplements may impact our health, preliminary studies show promising potential benefits for nails, skincare, joints, and more.
Wheat grass is arguably one of the most popular superfoods available, perhaps even more so in supplement form. You can enjoy this superfood—made from the young leaves of triticum aestivum (aka wheat—in its natural state (raw), as a powder, within tablets or capsules, and crushed into juice.
Perhaps due to its growing popularity, people have found new and, yes, better ways to enjoy apple cider vinegar benefits.
When it comes to the proven health benefits of apple cider vinegar (ACV), there is a lot to consider. That’s exactly why you can find apple cider vinegar in supplements of various forms, including gummies, liquids, and pills.
Anyone familiar with acid reflux knows how frustrating and irritating it can get over time. From the burning pain in your chest to the bitter taste in your mouth, the symptoms of acid reflux just suck. There are ways to treat it, of course, including various over-the-counter medications that you may already know quite well. But did you know that apple cider vinegar (ACV) could help, too? While there is no scientific evidence that apple cider vinegar can ease acid reflux, plenty of people claim it does exactly that.
There are many reasons why it’s essential to ensure a pregnant woman and her unborn child have enough collagen and other protein sources during pregnancy.
Many people are stumped when they consider the pros and cons of barley vs. wheat grass. They often ask the question “is barley grass the same as wheat grass?” Although there are many similarities between the two cereal grasses, there are also some key differences.
You’re wise to wonder how much collagen you should take per day.
There's a lot of buzz from people who recommend that you take a collagen supplement in the morning on an empty stomach, as a snack at midday, or right before bed. And they all have logical reasons for their beliefs.